Laughter is Love

 Quick name an exercise that is fun with the  benefits of oxygenating your body, increasing  your circulation, strengthening your immune  system, alleviating stress, building self confidence, improving your social connections, keeping you young, and more……. Answer: Laughter Yoga.

Imagine [...]

Forming a Community Holistic Health Center - Calling in the Village

Side views of Growing Power Vertical Farm Milwaukee, Wisconsin (Kubala Washatko Architects)  27,000 SF  In ProgressHighly sustainable urban five-story vertical farm including greenhouses, conference/training and retail spaces, expanded educational classrooms, a demonstration kitchen, food processing and storage, loading docks. A national resource for [...]

Chef Katie's Recipes from Natural Living Film Festival 2015

Greetings everyone, these are the recipes we enjoyed (smelling mmmmgood) and eating at the Natural Living Film Festival and Community Forum 2015. Try them at home and let me know how they came out when you made them. We have been invited to [...]