ALMOND MILK - MAKE YOUR OWN

 

IF YOU MAKE YOUR OWN, YOU KNOW EXACTLY WHAT IS IN IT. 

Almond milk is a great alternative to dairy milk and a healthy component for any smoothie or shake. Almonds are gluten-free, low in carbs, and promote [...]

Laughter is Love

 Quick name an exercise that is fun with the  benefits of oxygenating your body, increasing  your circulation, strengthening your immune  system, alleviating stress, building self confidence, improving your social connections, keeping you young, and more……. Answer: Laughter Yoga.

Imagine [...]

Forming a Community Holistic Health Center - Calling in the Village

Side views of Growing Power Vertical Farm Milwaukee, Wisconsin (Kubala Washatko Architects)  27,000 SF  In ProgressHighly sustainable urban five-story vertical farm including greenhouses, conference/training and retail spaces, expanded educational classrooms, a demonstration kitchen, food processing and storage, loading docks. A national resource for [...]